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pilates yoga bootcamp
 

Prism Pilates invites you to a unique experience in Pilates fitness. From your first visit to our boutique studio, you will feel part of our community. We are dedicated to our clients' needs and goals, creating customized individual or corporate classes to deliver specific results and promote the overall wellness of our clients. You will stand taller, move with more ease, and get serious results.

 

About the owner

Rachel has an endless curiosity of people and the body. She has been active in the health and fitness field for over 8 years. She embraces her tough instructor reputation. Whether she is teaching a class or a private, Rachel is known for balancing her cheerful encouragement with butt-kicking workouts, all the while keeping it fun.

On a daily basis Rachel is inspired by the changes she sees in front of her as she watches people build strength and make health a priority. She has taught numerous cardio and strength formats, she is an ACE certified personal trainer, certified Pilates instructor, 200 hour RYT (Registered Yoga Teacher), Barre instructor, and Bootcamp instructor. Rachel's focus is to coach and motivate people to meet their individual fitness and health goals. She is deeply committed to the benefits of a healthy and active lifestyle and continues to refine her unique brand of fitness, and relishes the opportunity to share it with others.